Live & Love With Your Whole Heart…

I help adolescent and adult women nurture their inner wisdom to forge their own paths, using creativity as the map of the journey home. 

My clients struggle as you do.  Despite being smart, kind, and deeply hardworking, life is hard.

When they first come in, they second guess their every move.  

They struggle with feeling like they are enough.

They have lost a part of themselves in trying to do it all and be it all.  

Their striving for “good enough” gets in the way of the life they want in so many ways.  They aren't the kind of person they want to be.  Their actions aren’t aligning with their priorities.  They feel like they’re failing as a friend, teammate, mother, daughter.  And their confidence in themselves is tanking.  

Before they came to see me, they felt that the anxiety was just their personality.  They worried about feeling both tired and wired all the time, knowing it isn’t healthy.  Over time, they had begun to sense a part of themselves slowly becoming a stranger.  

Like my clients, you deserve to feel well.  Mentally, physically, and spiritually.   

Feeling authentically aligned with your values, grounded in your body, and confident in who you are is not out of reach.  

If you want a companion on your road home, I’d love to help you get there.